A little self reproach...

Last night I lost several hours on a mixture of (prescribed) medication and several drinks too many.

What usually transpires at times like these is often random and unpredictable, save one thing.

I will talk utter shite to anyone and everyone, whether I know them or not.

For the overuse of the word 'jam', I unreservedly apologise.

Similarly, if I bored/worried/generally irritated anyone, I am sorry.

My mind has not been a comfortable or safe place for a number of decades.

If someone should have any suggestions as to how to be less of an arsehole, please do.

Love, peace, sobriety...